I am a Licensed Clinical Social Worker with over 15 years of experience providing psychotherapy to adults navigating personal, relational, and life transitions. My work is rooted in a thoughtful and collaborative approach that prioritizes insight, emotional regulation, and meaningful change.

I received both my undergraduate and graduate degrees from George Mason University. Over the course of my career, I have completed advanced training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), and Polyvagal Theory. I integrate these modalities within an attachment and trauma-informed framework, tailoring treatment to each individual rather than relying on a single prescriptive model.

I am licensed to practice in Virginia, Washington, DC, Maryland, Tennessee, Washington State, and Colorado, and provide therapy to adults seeking a deeper understanding of themselves and their patterns.